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How to deal with anxiety related to coronavirus

Anxiety is not just the feeling of being afraid but also feeling restless, exhausted, isolated, frustrated, overthinking about everything, uncomfortable...

Health benefits of practicing Yoga regularly

Have you tried the downward dog yoga pose recently? Feeling relaxed or stress-free? Well, if you have not been doing...

Can we move on from our lockdown lives now?

The second deadly wave of the coronavirus pandemic seems to be coming to a halt. Soon, we can say that...

How to deal with relationship stress

Stress has become a common buzzword these days. The coronavirus pandemic has had a negative impact on everyone’s life in...

Tips to encourage yourself to follow a healthy lifestyle

Whenever we think about “health” or “fitness”, the initial thoughts that come to our mind are “we don’t have time”...

Beautiful ways to improve your trust in God

In order to trust someone or something that cannot be seen is kind of difficult for the ones who believe...

Tips for a long-term relationship with your partner

They say that love makes the world go round. In a relationship, love only cannot keep it going as there...

How to prevent migraine and headaches naturally

Due to the rapid lifestyle changes, constant headaches and migraines are quite common nowadays among many people. The pain of...

Mindfulness tips to reduce migraine stress

People who suffer from migraines have their own stories of suffering their pain, and one can’t even understand the pain...

Ways to consume safe food for healthy tomorrow

Recently, World Food Safety Day was celebrated all over the globe. Such days are observed to ensure that we are...

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