“Roshan met with a tragic accident”, said his wife to her mother-in-law. “He is in the ICU and the doctors have given up hope, we are waiting for a miracle to happen so that Roshan’s life could be saved”, were her tragic words that really hit his relatives hard. Roshan’s wife was not knowing what she has to do next and after some days, she was informed that Roshan is no more. It was quite difficult for her to accept the fact that her partner will no longer be with her and she has to bid goodbye to him.
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Yes, it is very very difficult for a woman to move on in her life if her life partner passes away. She needs to be aware of all the good and bad happenings in life if she has to sail through the journey all alone. Here is a piece of advice from a woman to another woman who is grieving the loss of her romantic or life partner.
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1) Accept the fact that it is difficult to move on:
You may definitely get comments from your relatives and well-wishers to move on in your life and start a new chapter. However, you need to accept the reality that moving on is not going to be as easy as said by others. Reimagining your life’s goals and objectives without your partner is going to be a worse task that will take months or probably years for you to come out of that zone. So, you accept the fact of your life and make slow progress that comes to you naturally. Don’t force yourself to move on if your grief period is long enough and in the same way, don’t force yourself to live in the grief period for the sake of others.
2) Don’t lie to yourself:
If it still hurts you for going the loss of your life partner, then be upfront about your feelings with yourself. Don’t live in denial mode and develop some sort of mental or physical sickness because you are not frank about your feelings and thoughts. If your thoughts are extremely negative wherein you feel that your partner’s death is something you cannot handle all alone, then seek help. You can take counseling or psychologist help as they will tell you professionally how you can come out of the grief period and develop a resilient attitude in life.
3) Develop the art of patience:
You may feel like life has been unfair to you. You may develop a disliking towards your friends who are posting romantic selfies on social media platforms with their partners. You may also feel that what happened to you was not something acceptable in any way. You may want to find out the exact cause of your partner’s loss so soon. Your brain will play all the tricks on you so that you cannot heal the pain of your partner’s loss. But never ever give up on the beautiful journey of your life just because one chapter of your life was worse according to you. Develop patience and be kind to yourself as these will help you to come out of the problems in life with much ease.
