Reduced body fat linked to lower heart risk: Study

LifestyleReduced body fat linked to lower heart risk: Study

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Reduced body fat linked to lower heart risk: Study

Researchers, including one of Indian-origin, have found that reducing the level of body fat and waist size are linked to a lower risk of heart failure in patients with type 2 diabetes.

The study, published in the journal Circulation, suggests that all weight loss isn’t equal when it comes to mitigating the risk of heart disease.

“Being overweight and obese are strong risk factors for both type 2 diabetes and heart disease, and patients are often counselled to lose weight to reduce the likelihood of developing both conditions,” said study author Ambarish Pandey from UT Southwestern Medical Centre in the US.

Understanding the relationship between heart disease and body composition has proven especially challenging, Pandey explains, because there hasn’t been an easy and inexpensive way to evaluate body composition.

The gold standard of determining the fat mass and lean mass is to measure it directly with tools like dual-energy X-ray absorptiometry (DXA), a scan that’s cumbersome, expensive and exposes patients to radiation.

For the study, the research team investigated the effects of either an intensive lifestyle intervention focused on weight loss and physical activity or diabetes support and education in more than 5,000 overweight or obese adults with type 2 diabetes.

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