Warm jaggery water is an instant energy booster and has some great medicinal benefits, and can work wonders for your health.
If you have this nutrient-rich gur in warm water either in the morning or before going to bed, be sure to get a healthy dose of immunity booster and enhanced metabolism rate.
Jaggery in warm water ensures your weight loss program is right on track. One of the many advantages of jaggery is that being rich in potassium aids in maintaining the electrolyte balance in the body.
If you consume jaggery in warm water regularly in limited quantities, your skin will get that much-needed glow; the body will effectively stay healthy, free of diseases as harmful toxins will be flushed out from the body.
If you have low hemoglobin count, since ancient times, intake of jaggery was often suggested. It is enriched with iron and folate, ensuring the RBC count is well maintained in the body.