How to become a pro at dealing with change?

LifestyleHow to become a pro at dealing with change?

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Change is the most constant factor in everyone’s life. Everyone goes through ups and down moments in their lives and this shift in their life is called CHANGE. Some people hate change to a greater extent because that puts their habits, ideas, and values to a test. Some people don’t like change at all and they would go to any extent to ensure that they are not put into different situations in the future. They would get into a closed atmosphere that won’t challenge them and won’t put them into vulnerable situations.

Also read: It is so simple to be happy

Change is good but it affects people of all age groups if not dealt with properly. We will tell you how you can keep your interests intact along with managing the changes that come into your life. Here are some interesting tips to manage changes in life and become a pro at it.

1) Plan well in advance –

There are certain changes in life that are quite evident and a must to overcome such as aging, taking that promotion or transfer on the job, managing responsibilities towards children and aging parents, understanding how to tackle financial crunches when the economy is down, taking care of health as one goes through different phases of biological, physical and mental changes, etc. Such changes are inevitable and thus, one needs to make a plan of how they will contribute towards making themselves evolve and upgrade themselves to manage these changes.

Also read: Daily Activities that Speed- Up Ageing 

2) Taking vitamin A (acceptance) every day:

When you accept the situation as they are and do not question its origin and the reasons the situation is occurring in your life, you will feel better and be able to move on swiftly. Acceptance of people and situations helps to make things seem subtler and decisions can be made quickly. When you keep challenging situations in your life, you will resist change. Thus, taking things easy and not being damn too serious in every phase or situation of your life can help you in the longer run.

3) Understand the process and sources of change:

Say, for example, you are asked by your employer to work on weekends because of a shortage of staff at the workplace, do not take this as a threat to your job. Instead, take this situation as an opportunity to grow in your life by tackling the situation tactfully. If you do not wish to spend your time at work during weekends as your personal life commitments would be affected, you can simply chalk out a plan to take that extra work during your weekdays. This will create a win-win situation for you and your employer and help you come up with smart plans at various phases of life.

4) Communicate change and accept new thinking ways:

You need to express your thoughts and feelings when you are going through a change. Do not repress or suppress your emotions. Take things slowly and do one thing at a time. If your thinking has been rigid all the time, you need to learn to adopt new and innovative ways of thinking. Appreciating your accomplishments even if they are small, can help you to manage changes in your life in a much more positive manner.

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