Bollywood megastar Amitabh Bachchan’s granddaughter Navya Naveli Nanda has shared about her own story of fighting anxiety through her organization Aara Health.
The group’s Instagram page shared the conversation of Navya with the co-founders of how she felt uncomfortable talking about anxiety and seeking therapy for the same.
In the video, Navya said “It was something new for me as well. I wanted to kind of experience it myself before talking about it. Obviously, my family knows that I am in therapy but I don’t think any of my friends do. I don’t know if would still go and tell them”.
Navya also said how surrounding herself with positive people helped her stay motivated and feel good.
Reality shows and Indian Matchmaking shows helped her stay away from stress.
By Sahana Iyer
