Lifestyle Desk – Losing hair can cause stress which may lead to many disturbances. You might lose confidence, have emotional stress, and more. The reasons why you are dealing with this can be a history of the family, stress, inadequate nutrition, too much perspiration, illness, age, treatments, and more.
However, the most common reason for a receding hairline is changing in hormones, stress, and inadequate nutrition. If you have control over this then you don’t have to deal with this. Don’t go for medical treatments, try some natural solutions. Have a look.
Diet
Having a good and right diet can promote hair growth. Make a healthy meal plan which is filled with protein and iron. Also, check your nutrition levels and take it almost daily. It will promote hair growth and strengthen your hair roots.
Massage
A good oil massage promotes hair growth, it is a great way to have healthy hair. Try Bhringraj oil as it helps to treat dandruff and dry scalp, reduce hair fall, increase blood circulation, add sheen, promote hair growth, and more. Just simply warm it up, apply it on your scalp and root, wait for 30 minutes and then wash it.
Styling products
Styling products can be harmful, so choose it wisely. You can consult the specialist to choose the right one. Also, try homemade hair masks it helps to strengthen your roots. You can mix banana with milk or cream, and use it. It will moisturize your hair.
Amla
Amla is magic for health and beauty. You can consume it daily and can use dry gooseberry powder to shampoo your hair. Also, its hair tonic is a great choice to benefit your hair.
Aloe Vera mask
Aloe Vera is best for treating hair loss and hair thinning. It can reduce dandruff and unblock hair follicles, use aloe vera gel on your scalp a few times per week. Also, you can choose aloe vera shampoo and conditioner.
(Image/Pixabay)
