I have observed that people many times get stuck in their lives. They are unable to come out of their traumas as their favorite hobby becomes talking about the past to anyone and everyone they meet. They don’t create new memories that make them difficult to understand how people are living happily and they are still in a gloomy mode.
Narendra Giri was under extreme mental trauma: Chargesheet
For such people, going out and taking a round is very important as it helps to break free from the routine and get things in place. It helps them know that not everything has to be taken personally and we need to even enjoy life in confusion, chaos, and difficult times. Testing times are temporary but the way we react to the situations is what matters the most. We need to analyze what needs to be remembered and what needs to be forgotten so that we can live in the present moment happily and healthily.
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Having a sip of coffee with your loved one and a person who understands you better than you will help you gain that perspective in life. It will make you relax and feel better and thus, you will get the assurance that no one is here to trouble or fool you and everyone is doing their best to make you feel good about life. Long walks and chit-chatting with closed ones will only help you get the understanding over a period of time.
You don’t have to expect and accept everything that comes to you but relaxing over a sip of coffee on a regular basis with a closed relative will help you feel calmer and better. It will eventually make you come out of the rut and negative thinking cycle and help you gloom in life with all that you want and can in life.
