Lifestyle Desk – Conjunctivitis or ‘eye flu’ cases are increasing day by day, especially in New Delhi, Chandigarh, and Gujarat. The reason behind this viral is heavy rainfall and waterlogging as it gives a favorable environment to bacteria and viruses.
The symptoms of conjunctivitis are irritation, redness, and discharge. If you are feeling any of this then be aware. Don’t touch your eyes and wash your hands frequently. Also, opt for an Ayurvedic remedy to prevent yourself from eye flu.
The best Ayurvedic remedy you can choose for promoting overall eye health is Triphala Powder. This powder is made from three dried fruits: Amalaki (Indian Gooseberry), Bibhitaki, and Haritaki. It has the ability to cleanse and nourish the eyes and can fight against bacteria that lead to conjunctivitis.
How To Use Triphala Powder For Eye Care?
Take 1/4 tsp of Triphala powder and mix 1/2 cup of water.
Now boil it for 1-2 minutes and cool down the mixture.
Strain it and use a fine cloth to filter out the mixture.
Soak cotton balls in the strained water and place them over your eyelids.
Leave it for 10-20 minutes and see its magic.
Do it at least twice a day.