Taapsee Pannu opened up her journey towards holistic health

BollywoodTaapsee Pannu opened up her journey towards holistic health

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Taapsee Pannu opened up her journey towards holistic health

Mumbai: The actress took to Instagram to share an image of herself at the gym along with her note. Her beau and Danish badminton player Mathias Boe dropped a heart emoji in the comments section.

“There was once a time when I was really sensitive to dairy. The Punjabi me inherently loved dahi and lassi, but I kept avoiding them for a long time. Once I started working with @munmun.Ganeriwal few years back, her ways of holistic health began to work like magic,” she shared.

https://www.instagram.com/p/CIw-7JOJAcN/

The actress continued: “In a few months, my gut health had restored. Today my diet for #RashmiRocket as she plans, consists not only of ghee, curd, buttermilk but both my protein shakes (whey and casein) are dairy based too! A healthy gut, clearly is the foundation of great fitness. As @munmun.ganeriwal rightly says, a strong gut = a fit body.”

On the work front, Taapsee will soon be seen in sports drama “Rashmi Rocket” and “Looop Lapeta”.

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