Stretch marks, also known as striae distensae (or striae gravidarum during pregnancy), are the marks that emerge on your skin as it is stretched.
Here we come up with the effective ways that help you to reduce the stretch marks-
One of the most effective techniques to reduce stretch marks after pregnancy is to massage the skin of your hips, tummy, and bust. Oil reduces friction during the massage while also providing your skin with the vitamins and minerals it requires to heal.
Skin hydration is essential to stay healthy and your skin gets hydrated by consuming sufficient water. With the presence of plenty of water, skin cells effectively repair themselves.
One of the most crucial aspects of a good skin care programme is moisturization. It keeps your skin smooth and bright, aids in the maintenance of your skin’s protective outer layer.
Exercising after pregnancy can be a pleasant and effective way to get rid of stretch marks. Yoga, morning exercise, and walking are the best way to reduce stretch marks.