Ways To Eat Sweet Potato

Here are five simple and delicious ways to savor this nutritious vegetable.

Baked Sweet Potato Fries:

Cut the sweet potatoes into thin strips, toss them in olive oil, sprinkle with your favorite seasonings, and bake until golden brown.

Mashed Sweet Potatoes:

Boil or steam the sweet potatoes until tender, mash them with a bit of butter, and season with salt and pepper.

Sweet Potato Toast:

Slice the sweet potato into thin rounds, toast them until they're golden brown, and top with your favorite spreads.

Roasted Sweet Potato Wedges:

Cut the sweet potatoes into wedges, toss them with olive oil, and season with herbs and spices. Roast until they are tender on the inside and crispy on the outside. 

Sweet Potato and Black Bean Burritos:

Roast diced sweet potatoes, mix them with black beans, and add your favorite seasonings. Use this delicious mixture as a filling for burritos.