Vegetables For Diabetic Patients

Carrots

According to a study, the nutrients in carrots are beneficial for people with type 1 diabetes.

Lettuce

The American Diabetes Association (ADA) recommends lettuce as a healthy diet for type-1 and type-2 diabetes.

Cucumber

It can help lower and control blood sugar levels because hormones help beta cells in the pancreas produce insulin.

Bitter Gourd

Evidence suggests that bitter gourd has incredible results in lowering blood sugar levels.

Beans

It helps to maintain blood sugar levels in diabetic patients and also aids in weight loss.

Tomatoes

They also reduce the risk of heart problems in people with high blood pressure and diabetes.