Healthy Diet
It’s advisable to increase the intake of foods rich in omega-3 fatty acids. For example, flaxseed, walnuts, almonds etc.
Yoga
There are a number of yoga asanas (poses) known as natural ways to improve eyesight.
Sleep
Giving enough rest to your eyes is crucial for ocular health.
Say no to Smoking
Smoking can cause damage to optic nerves, lead to macular degeneration.