Superfoods to prevent premature greying!

Premature greying of hair is an issue many of us battle with.

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Some of the most common causes for premature greying are genetics, stress, smoking, vitamin B12 deficiency, prolonged contact with UV rays, etc.

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Certain superfoods can help reduce premature greying of hair are

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Green leafy vegetables

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Dark chocolate

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Dairy products

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Eggs

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Lentils

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