Superfoods To Include In Your Winter Diet

If you aim to have beautiful and glowing skin this winter, here are 5 superfoods that you should include in your diet.


Carrots are packed with antioxidants, vitamin A, and potassium that keep dry skin and uneven skin tone issues at bay.

Sweet Potatoes

Sweet Potatoes are rich in fibers and beta-carotene which not only nourishes the skin but also makes it glow from the inside.

Citrus fruits

These vitamin C-rich fruits are excellent winter superfoods and have antibacterial properties that can help treat your acne, pigmentation, and dark spots.

Chia Seeds

It is a great source of Omega 3 fatty acids which makes your skin shine and reduces acne scars, fine lines, and wrinkles.

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