Superfoods To Fight Diabetes!

Here are superfoods that are best for dealing with diabetes and controlling blood sugar levels.

Pumpkin and pumpkin seeds

With an abundance of fiber and antioxidants, pumpkin and pumpkin seeds are an excellent option for managing blood sugar levels, according to Healthline.


Several research studies have associated consuming berries with better regulation of blood sugar levels.

Citrus fruits

Despite the sweetness of numerous citrus fruits, scientific studies indicate that they may aid in lowering blood sugar levels.


Apart from their creamy and delectable taste, avocados may provide considerable advantages in managing blood sugar levels.


Apples consist of soluble fiber and plant-based components which can potentially decrease blood sugar levels and offer protection against diabetes.

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