Steps to Prevent Breast Cancer

Women should not ignore breast cancer symptoms at any cost, and treatment at an early stage of the disease is critical to get cured.

Experts often suggest that early screening and detection can help to improve women’s survival rates.

Keep Your Weight Under Control

Being overweight raises the risk of many cancers, including breast cancer, particularly after menopause.

Healthy diet

Try to lower your alcohol intake and eat a lot of fruits and vegetables.

Avoid smoking

If you smoke, make an effort to quit as soon as possible. It is almost never too late to quit smoking.


Breastfeeding for one year or more reduces the risk of breast cancer. It is also extremely beneficial to the child’s health.

Family history

Women with a family history of cancer should take extra precautions. That is why it is critical for women to understand their family history.

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