Health Benefits Of Red Chilli Powder!

Red chilli powder is not only used for flavour but is also connected with several health benefits.

Many of you do not know about this, so let’s know what health benefits you can get from red chilli powder.


Red chilli powder is known to boost metabolism, it increases the body’s production of heat which is associated with burning more calories.


Red chilli powder has anti-inflammatory properties and it can reduce inflammation.

Blood Pressure

Red chilli powder can manage blood pressure as it relaxes blood vessels.

Relief in Pain

Red chilli powder is believed to be used to relieve pain.

Note, too much red chilli powder can cause digestive problems. So, consume it in moderation.

Gauri Khan Education