How to prevent sun tans? Here are Tips!

Here is a list of tips for preventing sun tan and sun damage.

Use sunscreen

Apply sunscreen at least 15 to 20 minutes before stepping outside and reapply after every two hours to get maximum protection.

Wear sunglasses and full-sleeved clothes

Wear sunglasses whenever you are out in the sun and try to wear full-sleeved shirts and full pants.

Sun-friendly cosmetics

Instead of using cream-based makeup, use mineral-based ingredients.

Staying hydrated

Drink at least 15 to 20 glasses of water a day to prevent getting dehydrated and your skin dry.

Follow a diet

Eat healthy fiber-rich foods like vegetables and fruits so that your skin’s immunity gets a boost.

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