Deepika Padukone Fitness Secrets

If you want to know her diet plan and what her fitness routine is really like, we’ve listed it out for you.

According to Filmfare, Deepika starts her day with a protein-rich breakfast, which consists of two egg whites on toast.

Deepika then consumes a bowl of seasonal fruits, two hours after her breakfast.

Deepika’s lunch is pretty simple, with sabzi, dal and roti which is a good mix of carbs and protein.

For her mid-evening snack, she opts for a sandwich. Dinner for her is chicken, sabzi and roti.

Deepika frequently works out with celebrity fitness trainer Yasmin Karachiwala and also personal trainer Nam Wook Kang.

Deepika does a mix of pilates, yoga and HIIT workouts to stay in shape.

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