Ayurvedic Remedy For Indigestion

Ayurvedic remedies can help with indigestion, here's know-how:

Ginger

Boil some freshly grated ginger or dried ginger powder in water to make a warm tea to subdue the root causes of indigestion.

Fennel

Chew and swallow a teaspoon of fennel seeds as is to relieve mild to severe indigestion after your meals every day.

Chamomile

Mix 1 teaspoon of chamomile powder with one cup of warm water to drink as tea once or twice daily after meals

Peppermint

Take a peppermint oil capsule between meals, except when you’re experiencing severe indigestion.

Baking Soda

Mix one tablespoon of baking soda with a few drops of lemon juice  a pinch of black salt, and cumin powder, with one cup of water, and drink immediately.

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