This superfood can help minimize the appearance of fine lines and wrinkles and is excellent for skin elasticity.
The highly anti-inflammatory Omega-3 Fatty Acids present in walnuts helps strengthen skin cell membranes.
This makes our skin firmer, smoother, repair faster and glow more.
It helps oxygenate and replenish our skin and prevent breakouts.
Eating dark chocolate in limited amounts enhances skin moisture and helps nourish our skin.