Anti-Aging Foods To Look Young

5 such anti-aging foods that help promote younger-looking skin.

Papaya

This superfood can help minimize the appearance of fine lines and wrinkles and is excellent for skin elasticity.

Nuts

The highly anti-inflammatory Omega-3 Fatty Acids present in walnuts helps strengthen skin cell membranes.

Broccoli

This makes our skin firmer, smoother, repair faster and glow more.

Spinach

It helps oxygenate and replenish our skin and prevent breakouts.

Dark Chocolate

Eating dark chocolate in limited amounts enhances skin moisture and helps nourish our skin.