When we sit idle or when we start thinking about something, all we do is get back to our past and start reading the pages of how our life was – either good, bad, difficult, happy, etc. If our life has been full of challenges and struggles, then it is obvious that we perceive LIFE as a journey full of ups and downs. Our past hurt memories create more information in our brain that is on the negative side. Say for example, if we have been hurt by our near and dear ones, our brain starts feeding information of why it is unsafe to live on this planet.
Indian scientists to dig deep ice to know past climate at Antarctica
However, if we try to show the brain that despite all the struggles and pain that we went through, we are still alive, happening, and evolving, we can create a new perception about our life that is positive, optimistic, good, and inspiring to others. I will tell you a story of a woman who decided to show people that we are only humans and not robots to act as per our people’s expectations all the time.
7 in 10 parents confess their phone use hurting relations with kids: Report
This woman was a teenager when she actually understood the loss of a loved one, loved thing, and loved moments in her life. When she met more people at her work and personal relations, she experienced a sense of grief, pain, and hurt in the majority of them who used their pain to create a success story of their own. Her only objective of recommending people to slow down, breathe, and view life as a journey and not as a race was because she believed that everything that comes in life has a reason to experience. So, if the pain has arrived, it should be dealt with care and not harshness.
If you are hurt by life, don’t use the hurt to hurt yourself and others. Instead, use your past as a dead experience that cannot occur again even if you try to take care of yourself that well. Use forget and forgive yourself and others everytime you get flashbacks of negative experiences as that will only help you set free and liberate yourself from the past to live in the present. Use your NOW to create a beautiful future full of security, happiness, and peace and see how life changes for the better now and always.
