Lifestyle Desk – Everyone loves black and silky hair, but due to pollution and stress levels our hair fall becomes an everyday tension. It is now a common problem among the youth today and people try everything to get rid of it.
However, if you really want to stop hair fall then change your lifestyle and dietary habits. This will surely give you better results. Because the main reason for increasing hair fall is a bad lifestyle and unhealthy food. Proper nutrition is important to have the black and silky hair you have desired.
Also, we have shared some tricks to prevent hair fall, which might help you. Try it now.
- If you really want to make your hair healthy, take a diet rich in nutrients. Also, fruits and vegetables are a good way to have a healthy life.
- Massage your scalp at least once a week with coconut oil, it will supply blood to the hair roots and improve microcirculation.
- Make sure, you don’t use shampoo regularly instead use it at least twice or thrice a week, but don’t forget to use a conditioner.
- Avoid using artificial chemicals on hair. It badly affects your hair and makes you go bald.