Ataulfo mangoes that are popularly known as honey or Champagne mangoes possibly have the ability to reduce wrinkles in elderly women, says a study published in the journal Nutrients by researchers at the University of California.
As per the report, postmenopausal women who ate a half cup of Ataulfo mangoes four times a week witnessed 23% reduction in deep wrinkles after 2 months and 20% decrease after 4 months.
The study also says that some mangoes may be good for skin health, however, it has to be limited in quantity.
Consuming a lot of mangoes is also unhealthy as it has a lot of sugar, says the study.
By Sahana Iyer