Study stresses the importance of mangoes to reduce facial wrinkles

Ataulfo mangoes that are popularly known as honey or Champagne mangoes possibly have the ability to reduce wrinkles in elderly women, says a study published in the journal Nutrients by researchers at the University of California.

As per the report, postmenopausal women who ate a half cup of Ataulfo mangoes four times a week witnessed 23% reduction in deep wrinkles after 2 months and 20% decrease after 4 months.

The study also says that some mangoes may be good for skin health, however, it has to be limited in quantity.

Consuming a lot of mangoes is also unhealthy as it has a lot of sugar, says the study.

By Sahana Iyer