Does Your Weight Affect Your Sexual Performance? 

You may have concerns regarding your body fat and sexual performance that you don’t want to discuss with anyone. Is it true that having sex causes you to gain weight? Is sex beneficial to weight loss? You might also want to know if losing weight might improve your libido or performance. There are numerous ways
 
Does Your Weight Affect Your Sexual Performance?  Does Your Weight Affect Your Sexual Performance? 

You may have concerns regarding your body fat and sexual performance that you don’t want to discuss with anyone. Is it true that having sex causes you to gain weight? Is sex beneficial to weight loss? You might also want to know if losing weight might improve your libido or performance. There are numerous ways in which weight and sex are linked.

Read also- Reduced body fat linked to lower heart risk: Study

Sex and Body Weight

An increase in weight might affect your sex life in a variety of ways. Men and women, however, experience different modifications. Men who are overweight may find it more difficult to have sex than leaner men. Sexual dysfunction is a side consequence of obesity, according to medical professionals at the Obesity Action Coalition.

When men gain too much weight, they may develop erectile dysfunction. As a result, these men may experience anxiousness and have poor sexual performance. Buried penis syndrome is a disorder in which the penis is buried beneath folds of skin in obese individuals.

Read also- Ways to ease the anxiety while sexual indulgement

Several studies also show that high BMI (body mass index) leads to several sexual problems that affect them diversely. High body weight causes poor blood circulation in the genital area. It also makes them unsatisfied from the sexual activity. 

However, several studies also suggest that extensive weight doesn’t lead to any sexual dysfunction and problem in the bedroom. But if you are facing problems with sex due to being overweight, you should consult a sexologist. 

Is It Important To Lose Weight For Better Sex? 

Indeed, being overweight causes a lot of problems in an individual’s life and when it’s about sex, everyone desires to have a pleasurable and satisfying sex life. Losing weight elevates self-esteem, mobility and increases energy to perform better. Additionally, losing weight or having a fit body ultimately raises self-confidence in bed. 

Read also- 6 Ways To Stay Long In Bed

In a conclusion, there is no evidence that losing weight can give you satisfying sex life. There can be other issues that might affect your sexual performance.