Know what to do when your emotional plate becomes full

LifestyleKnow what to do when your emotional plate becomes full

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Know what to do when your emotional plate becomes full

Got an uncaring husband? Got kids at home who are quite demanding? Got a job that is less satisfying? Got someone aged at home whom you deeply love and are uncertain about their future? Got sad or bad news in the last two years that makes you cry whenever you are alone? Well, your emotional plate is literally full because you are carrying a lot of emotional burden on your shoulders by focusing your attention on only worries in life.

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It happens so that we become quite vulnerable emotionally as women naturally tend to be quite softer and calmer by nature that makes them become a “push bag” in front of everyone they meet or have in their lives. It is very obvious that you feel sorry or guilty when you say no to a task that brings happiness to the lives of your loved ones. But remember one thing for sure that you can never pour a glass of water from an empty jug.

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If someone is thirsty and you plan to help them get some water, first you need to store water at your home, have it for yourself and then think of sharing it with others. Life is never stagnant and it just keeps happening now and always. Today is not the same as yesterday and so will your tomorrow not be the same as your past and present. The more easily you understand the importance of taking life easily especially in these pandemic times (which is not yet over at least officially), the more relaxed and calm you will find yourself.

You need to push out all the negativity that pulls you down to give your best in your relationships, social life, job, personal life, health, etc. And that happens only when you put consistent efforts to solve the problems of your life one by one, one thing at a time, one day at the moment.

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