Grapes are an exciting addition to a healthy, nutrient-rich meal plan. So, here are fun ways to add grapes to your meal.
Frothy, creamy grapes smoothies are simply delightful. You can add them with other fruits like banana, strawberry, watermelon and enjoy the smoothie.
Make healthy, nutrient-dense salads with grapes and relish your food. You can have grilled chicken and grape salad with lemon dressing, cucumber-grape salad, or grape-avocado salad with pumpkin seeds.
Give an exciting twist to your baked foods by trying grape muffin with peanut butter or baking cranberry-grape-cinnamon bread.
Have homemade grape juice, throw in some ice cubes if you like it chilled, and you are good to go. It is one of the simplest and best ways to incorporate grapes into your diet.