Many celebrities have come out openly expressing their views on the importance of mental health awareness after actor Sushant Singh Rajput died by suicide.
Many actors and actresses shared their stories of low phases in their lives and the way they struggled with depression, stress and anxiety.
Actress Swastika Mukherjee shared how one can take help with therapist and medications to cure mental illnesses. She also said that personal touch or phone call to the person struggling with mental health problems can be of use.
Aahana Kumra shared how mental health awareness should be imparted at school level.
Actor Shivin Narang said to accept oneself as he or she is and be thankful for all the good things that happen in life.
Actor Arjun Bijlani stressed on the importance of compassion and empathy to tackle with stigmas and judgements that comes with mental health problems.
By Sahana Iyer
