Bollywood actress and producer Anushka Sharma is under quarantine with her sportsman husband Virat Kohli and pet Dude.
Recently, Anushka came live on her social media account to interact with her fans and followers.
In the live interaction, one of her fans asked her how she manages to stay away from negativity.
Anushka replied saying, “I see it as a message. Something in the mind that needs attention. I observe it without judgment. It becomes more intense when you’re in conflict with it. Negative emotions can actually be used to understand one’s self more deeply.”
So now did you get the reason why Anushka doesn’t take a lot of stress?
Stress has become a part of our daily lives due to changing internal and external environment. It’s our work to stay calm and composed even in these challenging times.
By Sahana Iyer
