Coronavirus cases all over India and the world is increasing day by day. Some may feel the fear from within as the outside scenario is turning like a scene in a horror movie or like a nightmare. It’s very obvious to feel tensed and uncertain about your future. You may not be enjoying your favourite food like how you used to do earlier. Television is running all old serials and you miss working from your office and interacting with your clients and colleagues. In such situation, your night’s sleep would also be inadequate, thus making you look dull and tired all day.
WhatsApp forwards and news channels are ensuring you stay at home and hence, they try to give you accurate information about coronavirus cases. Getting information on daily happenings is good, but if it is disturbing your daily life routine and hampering your mental health, then go for an information diet for a week or 15 days. Instead of watching live updates, dedicate some time every day in praying to God to give you the inner power and strength to deal with life’s challenges.
Sharing my personal list of prayers that I chant regularly to keep my fears aside and protect everyone from the coronavirus pandemic.
1) Hanuman Chalisa
It is believed that saint Tulsidas wrote Hanuman Chalisa devotional song when he was kept in prison for 40 days. The 40 verses of Hanuman Chalisa can help you get rid of evil spirits and overcome negative thoughts and seek blessings from Lord Hanuman.
2) Naam Ramayan
Chanting this song of Lord Rama will help you get deep sense of relaxation and meaning to life. The song will help you recover from anxiety and depression and set you in the right direction on the life’s path.
3) Vishnu Sahasranamam
Chanting Vishnu Sahasranamam with full devotion and dedication can help you overcome any difficulty. It is believed that the devotional song removes all evils such as greed, jealousy, fear and makes your heart and mind pure.
4) Lalitha Sahasranamam
Reading Lalitha Sahasranamam can help you get rid of all bad karma and fears in life. All your troubles and sadness will become null and you will be protected by Goddesses with their power and blessings.
Please note:- The list is only a suggestion and does not include prayers of all religions and beliefs. Praying to God is a connection of your own. So, you can go ahead and follow your rituals from your heart.