Beauty queen-turned-actress Manushi Chhillar says fitness for her is all about finding a balance, and that is actually a personal experience because each individual has their fitness goals.
“For me, fitness is all about finding your balance. It’s an extremely personal and individualistic experience because each individual has their own fitness goal. I love my cheesecake and I also like to train like a machine, so that I can enjoy it,” Manushi said.
“I think I have always wanted to push myself because I do believe we all have a lot of room for growth and become the best version of ourselves,” she added.
Manushi says society should not hail skinny as a sign of being fit, because the idea sets unreal fitness goals.
“Perfection is also individualistic and I don’t think your size defines your fitness. Each one of us wants to see ourselves in a certain way, has a certain body type and wants to feel great about it. That’s what’s important,” she observed.
She said that fitness is as much internal as it is about external beauty, adding: “I’m glad that I have realised what works for me and what doesn’t.”
