If you would like to try something healthy this week, then these two quick recipes are the best choice.
Check them out below!
Spinach Apple Salad
Ingredients
Baby spinach (a bunch)
1 – Apple (chopped) (Optional)
1 – Orange (peeled)
1 – Small cube of chopped feta (optional)
¼ – Red onion (thinly sliced)
10-15 – Sliced almonds (toasted)
Few dried cranberries
Few mint leaves
For the dressing
2 tbsp – Virgin olive oil
2 tbsp – Honey
Two cloves – Garlic (minced)
1 tbsp – Dijon mustard
Pink salt (to taste)
Freshly ground black pepper
Method:
In a bowl, whisk together all the ingredients to make the dressing and keep aside.
In another bowl, mix all the salad ingredients except feta cheese and toasted almonds. Add the sauce, season with salt and pepper, toss to combine.
Transfer the salad to a serving bowl, top it with the toasted almonds, dried cranberries, mint leaves, and feta cheese. Serve chilled.
Spinach soup
Ingredients
1 tbsp – Olive oil
A bunch of spinach
2 tbsp – Oats
2- 3 cloves – Chopped garlic
2 – Green tomatoes (chopped)
2 – Cloves
Salt and black pepper
2 tbsp – Lime juice
Method
Heat olive oil in a pan. Add the cloves, garlic, oats, green tomatoes, and sauté for 2-3 minutes.
Add the blanched and chopped spinach. Sauté for a minute.
Add 3 cups of water. Add salt and pepper. Please give it a boil. Let the soup cool down. Once cool enough, blend it till it’s smooth. Add more water for desired consistency.
Serve it chilled or hot. Sprinkle a little freshly crushed black pepper and squeeze lime on top. Enjoy!
