Yog Nidra to beat pandemic stress:Rakul Preet

BollywoodYog Nidra to beat pandemic stress:Rakul Preet

Date:

Yog Nidra to beat pandemic stress:Rakul Preet

Mumbai: Rakul Preet Singh on Wednesday shared a tip to overcome anxiety and stress in the time of Covid.

The actress shared a photograph on Instagram, where she can be seen resting on the ground in a gym with her eyes closed and hands stretched.

“No! I am not sleeping off. This is how I relax post workout, with a session of Yog Nidra, as suggested by my wellness expert @munmun.ganeriwal .If the pandemic anxiety is making you sleepless, stressed or if you are recovering post COVID, she suggests giving Yog nidra a shot. And I cannot agree more! #everydaypostworkout,” she wrote alongside the image.

On the work front, Rakul’s latest release is the digital film “Sardar Ka Grandson” co-starring Arjun Kapoor and Neena Gupta. The Kaashvie Nair directorial also features Kumud Mishra and Soni Razdan.

Share post:

Subscribe

Popular

More like this
Related

How to apply for a personal loan and get the best interest rate

Know how to apply for a personal loan, understand...

Government Removes Capital Gains Tax on Foreign Investors in Government Bonds

In a major move to attract foreign investment, the...

What Is Reverse Repo Rate? Explained Simply

Whenever the Reserve Bank of India (RBI) announces its...

JEE Advanced 2026: Two Friends Secure AIR 1 and AIR 2, Separated by Just One Mark

They studied together, lived in the same hostel, and...